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Massage Therapy

Massage Therapy is the manipulation of the soft tissues of the body to help enhance your health and feeling of well-being. Various modalities are used to promote specific outcomes, including stress relief, injury rehabilitation and optimal functioning.

Essential Oils

Extracted from plants, essential oils are natural substances that can be useful in a variety of ways. From health and beauty to around the home, the use of certified pure therapeutic grade oils can help you limit the use of synthetic chemicals in your every day life.

Healthful Eating

Food nourishes and provides energy to the body. Eating whole, natural, unprocessed foods is the best way to ensure proper nutrients and minerals are being consumed and to help reduce many chronic diseases. There is no “dieting” involved, it is simply a lifestyle.

Youngevity

I am an Independent Distributor with Youngevity. Youngevity carries nutritional products, essential oils, mineral makeup, jewellery, spices and many other product lines. With something for everyone, you can “swap where you shop”